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February 11, 2019

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Today we're tackling a super controversial issue and that's The Keto Actives . The question is :- keto actives actually making you live longer? Or could it be actually killing you faster? The keto actives is a very low carbohydrate diet. About 75% of calories come from fat 20% from protein and only 5% from carbs. It's become one of the most popular diets online and it's been praised for weight loss, heart health, diabetes management and some even believe it fights cancer. But others think it's probably just a fad diet and it's just going to come and go. Just this week, there was a ground-breaking article from The Lancet which totally changed the conversation It's an article that looked at how much carbohydrates people are eating and if that affected life expectancy. By the end of this video you should be able to make an educated decision about what you want to do with your diet and then I'm going to *urge* you to share this with people you ca...

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